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Zandile Nkosi
May 152 min read
5 Benefits of Stretching for Your Health
Learn how stretching can boost your performance!
76 views
Zandile Nkosi
Jan 122 min read
The Art of Self-Care: TRE® Solo Sessions For A Radiant New Year!
Begin 2024 with a gift to yourself, book your sessions before 31 January 2024, and enjoy a 15% discount!
64 views
Zandile Nkosi
Nov 14, 20237 min read
Elevate Your Relaxation Game With Our Natural Soothing Foot Salts
Give yourself and loved ones a gift of well-deserved pampering for your feet today!
143 views
Zandile Nkosi
May 2, 20234 min read
Sign Up For Our TRE® Intro Class!
Try our TRE® Intro Class and experience the transformative power of TRE®!
178 views
Zandile Nkosi
Mar 2, 20231 min read
Give Yourself A Relaxing Treat!
Enjoy an hour of #MeTime every Sunday at 10:00 AM until the end of March 2023.
95 views
Zandile Nkosi
Feb 8, 20231 min read
Join Our Stretch & TRE® Class!
Shake off all that tension! Sign up for our upcoming Stretch & TRE® Class today!
178 views
Zandile Nkosi
Sep 7, 20215 min read
Unlock Your Magic!
Spring clean your internal world to attract magnificent new experiences that will amaze and delight you this new season!
178 views
Zandile Nkosi
Apr 11, 20212 min read
10 Memorable Ways To Say Thanks
Looking for creative ideas to say thanks in a meaningful way? Here are ten memorable tips to help you do just that.
108 views
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